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Bella is a Nutritional Therapist who is passionate about helping you to achieve optimal health and wellbeing, not only looking at what you're eating, but also fundamental factors such as stress, lifestyle, sleep, family history and more.
Whether you need support with your gut health, energy levels, sleep, hormones, skin health or more, Bella has a straightforward and balanced approach to help you become the best version of yourself.
How can I help you?
If you have been struggling with niggling or chronic health concerns, such as IBS, food intolerances, low energy levels, weight management or you need help with hormone balance, skin vitality, or general wellbeing, then you have come to the right place.
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In a supportive and judgement-free space, I will strive to uncover any underlying imbalances and use the latest nutrition evidence to support you on your health journey.
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Collaboratively, we will pinpoint subtle yet impactful tweaks to your daily routine, unlocking the path to feeling rejuvenated and rediscovering your true self.
Don't hesitate to get in touch and schedule a consultation, either in Purbeck, Dorset or online, marking the beginning of your transformative journey towards a revitalised you.
What is Nutritional Therapy?
Nutritional Therapy is the use of foods, diets, supplements, functional testing and dietary assessment and support to help people reach their health goals. Nutritional Therapy seeks to identify and address not just the symptoms, but also the root cause of disease.
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Nutritional Therapy is recognised as a complimentary medicine and is relevant for individuals with chronic conditions, as well as those looking for support to enhance their health and wellbeing.
Who is Nutritional Therapy for?
Nutritional Therapy is relevant for anyone wishing to optimise their health and wellbeing as well as anyone needing support in the following areas:
Gut Health & Optimising Digestion
Energy Levels
Mental Health, Wellbeing & Sleep
Skin Health
Female Health and Hormone Balance
Immune Health
Nutritional Therapy Consultations
What should you expect?
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Analysis of your current diet, lifestyle & symptoms
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A unique and personalised nutritional programme tailored to your needs
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Sustainable lifestyle changes
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Evidence-based recommendations
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The explanation of any vitamin and mineral deficiencies and advice on ways to correct these
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The recommendation and discussion of any additional functional laboratory tests
'Health' in the western world is now a mass-market product that people want to achieve by buying it off the shelf- when in fact, the simplest route to a healthy life is through balance; a balanced diet and a balanced lifestyle
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